Capel Island and Knockadoon Head Nature Reserve Author: ActiveMECreated: August 28, 2012 10:32 amUpdated: December 12, 2017 11:02 am Categories:Bird Watching AreasBird-watchingLocation: CorkKMLGPX Distance InstructionsLabel Distance 8 km Time 0 s Speed 0.0 km/h Min altitude -1 m Peak 35 m Climb 35 m Descent 36 mGalleryGalleryPrint Info & Summary Only